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Help Yourself

The last time I slept in a building that no one else was sleeping in was this summer while I was in Georgia for that residency, unless you count camping, in which case the last time I slept alone in a tent was at my friend's pre-wedding sorta-bachelor party thing last summer, that weekend that a few of us got tick bites. I don't sleep alone often these days, not even in a separate room or a separate bed and for this I am very thankful. Those two weeks of total isolation felt so strange to me, like walking the surface of another planet entirely. Almost every other night of my life (while not camping) has been slept in an apartment shared with other people so that even if the roommates were gone or out of town there was probably someone in one of the other apartments on one of the other floors. Although it's possible that apartments I've lived in were empty besides for me, it's hard to tell - I'm not in the habit of taking attendance before going to sleep each night. Once on Christmas I stayed home in NYC, no plans to celebrate, and at the time I was living in this pretty wild loft apartment building and it certainly felt like I was the only one sleeping there. On Christmas morning it felt a little bit like everyone had vacated the city entirely when I first woke up but later I walked 60+ blocks up Broadway and could feel the warmth coming from both the apartments filled with crammed in families and the Chinese restaurants, they were throbbing like hot coals. And I came home late that night from working a shift at the movie theater I worked at and drank alone in the light of our apartment's little christmas tree and not a creature was stirring. Are your dreams more or less powerful if there are people sleeping near you? A sleeping person seems to exert force on a space, wouldn't that force be exerted on someone else sleeping and dreaming? If you were to gather 100 people together for one night and have them sleep as close as possible while still comfortable would their dreams be more extraordinary? Would they have greater fortune telling powers? Would the unusual situation of having 100 people sleeping side-by-side in comfort prevent people from sleeping deeply? Or would their dreams talk to one another, would their dreams rhyme? Would one person dream of 100 floating hot air balloons filling an airplane hangar while another dreamed of 100 balloon animals coming to life while another dreamed of a zoo for watching people who are sleeping? Do we savor a dream of isolation? Or is that a terrible thing to experience, solitude in dreams? Do people who are locked up by military-adjacent government agencies and institutions ever get peaceful sleep? Is it comforting or unbearable to sense someone else sleeping in a cell? Does our breathing link up in some way? If 100 people were breathing air in and out simultaneously would it be possible to accidentally suck all the air out of a room? Would sleeping in a room with 100 plants be, well, a nice thing to do? That answer seems obvious to me. Etc. I've slept a lot of nights in someone's house, sometimes on a couch or on a spare bed or straight on the floor. When someone is hosting you for the night they are allowing you to enter the magnetic field of their sleep. Do you remember what it used to be like staying at someone else's place? Trying to figure out how to use their shower, that moment when they tell you where the extra towels are? Wondering if you parked your car correctly? One that I do less of these days is "where can we get something to eat around here" at any time past 10pm. It's a fun thing to do because that's one way to get to know a town but also encouraging your host to do things they take for granted about where they live is an excellent way to repay their kindness. If you weren't there crashing they wouldn't think to ever go to that diner, but now they're here enjoying disco fries or whatever with you at 2am. If you were there on a weeknight when you would wake up in the morning you might have no instructions at all besides "help yourself" and so you look around for the coffee, look around for the filters, look around, look around. You would truly behold someone else's kitchen. They might leave a note, though, or a plate of food out for you (help yourself, an amazing thing to encourage someone to do, one of those phrases we say all the time but never think about what it truly means. Help yourself. Another is you are welcome, what a beautiful thing to say to someone. Try to really mean it the next time you say it). They might not have told you the WiFi before they left for work so you take your hard won cup of coffee over to a bookshelf and read the titles, you truly behold the titles. Or better yet they have a stack of magazines and so you read something from a New Yorker from like 9 weeks ago while you have your coffee in their space. It's a precious thing because the people that live there don't get to experience this place in that way hardly ever, if ever. Most people you crash with are not in their homes at 10:15am on a normal Thursday, but you were there, half paying attention to a graphic novel while sipping on a second cup of coffee, watching the dust motes swirl in that particular slant of sunlight in that quiet way that midmornings have (negative space, people having left, rare these days). It is holy, in its way. Now we see 10:15am in our Thursday apartments all the time. It's nothing special, really, although lately the radiators have kicked on which makes the place feel new and exciting. Do you remember what it was like, slipping the spare key under the front door?

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#39
November 12, 2020
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Throb of Stones Smoothing

Allow yourself to imagine the following. It is early morning in the low, inland hills, and the landscape is all beige and green. The desert boulders, the uncovered, lightened-by-the-sun dirt beneath you, the gnarled arms of the scrub oak choking and alive out of the ground, big patches of tall, swaying grass made thirsty in the heat. But there are cypress trees, too, rich and dark and green, and the sharp, pointy fingers of yucca plants, and the low laying black sage shrubs that creep into the hiking path with their hint-of-purple flowers. It's a little cold so you draw your hands into your sleeves and bunch your hands up against you. In the air are some familiar smells that seem out of place - dark, sweet earth, yesterday's fire, the fumes from someone else's generator. You smell something like a gas station near the beach and something like the rosemary bush growing wild in your dad's backyard. It's very quiet. You hear your own breathing and some birds in the morning and the barely audible wind-ripple of the flora, who seem to be waking up just like you. You spent the night camping, so you awoke with the sun, much earlier than you would otherwise, with that particular and almost delicious stiffness in your back that comes from sleeping out. You zipped yourself out in the morning while in a low crouch, gently moving the pull in a graceful arc up from the ground as to not wake the others. You pulled on your shoes and went to find somewhere to pee, which took longer than expected because the vegetation is so sparse near you - not much privacy. But you are awake now and standing in your long underwear and your favorite hoodie in your pulled on shoes and no socks trying to figure out where exactly the sun will pop up on the horizon. Everyone else seems to still be asleep, you can almost make out their breathing against the walls of the semicircle of tents. Blue tarps that crinkle underfoot. Shoe prints in the dust/dirt. Yesterday no one put up their rain flies - it's so dry here - and when you were first lying down to sleep last night you thought you might never get to. Tent too small, paired with a fellow summer camper you barely know, and the pulsating brightness of the stars overhead. The light through the mesh at the peak was bright enough to keep you awake, but as you stared out into space and saw - truly for one of the handful of times you'll ever experience it in your life - how the points of light trembled, they tremolo'd. You couldn't stop staring. And in fact you stared long enough to see these unfixed twinkles rotate in the sky overhead. Was nothing out there tied down? Could it really be that nothing out there was immovable? Could you truly not set your watch to it? The thoughts felt heavy on your chest. But the ground beneath you pushed back against you laying on it and somehow eventually you drifted off. You dreamed of a tall bridge over a river, or rather you dreamed of a bridge that rose from the landscape, tearing itself from the highways it was connected to. You saw the bridge - white granite, gleaming in the low afternoon sun - stand up and shake itself off as if an old dog called to dinner. You saw it loping toward the sunset shedding cars with each step. The dream is still with you now, but it's just a glimmer, and all you can recall in this moment is that you dreamed of water flowing. You try to bring it back to life but the permanence around you draws your attention away from the walking bridge. This sky feels eternal, the sandstone you're standing on feels unending, your life and maybe this camping trip feel like they will continue on forever, constantly unfolding before you. You're tired and far away from where you live but, as the sun just starts to crest, you are more awake than you can recall ever having been. You feel a warm wind and you are aware of it, you feel every single molecule of air rushing past you, though you are yourself infinite you feel the infinitesimal erosion of your features that this wind brings. It is carving you, ever so slightly, and were you stand in this place for 10,000 years you would finally be unrecognizable. You would be blank. You remember all of a sudden that there is a river nearby, the whole reason you and the others have come here. You're not sure what tubing is and you don't plan to find out. But you love swimming, the freedom and the surrender it gives you. Yesterday, on the way over, you complained to the chaperones. You said, but where will we shower, hoping that by pointing it out they'd somehow realize their mistake and turn the whole caravan around. But they laughed good-naturedly at you instead, saying well first of all you don't have to shower when you're camping. When you thought of how long a week was you must have looked horrified. So they said if you really want you can take a bath in the river, and then one of them said yeah I brought a bar of soap, irish spring, get it? And handed you the box. So you come down off your eternal rock and gently rifle through the tent and get the bar out and borrow a towel from your tentmate. You arrived late the night before, sundown already started and a big rush to get the tents up cook dinner etc, no chance yet to go see the river you drove all this way to come camp next to. Not sure where it is, but over the magnetic silence of the others sleeping you hear a faint babbling coming from over toward the sun, which is now more than halfway up over the horizon. So you walk toward it, soap and towel in hand, stepping over the dry little plants in the path. Allow yourself to imagine this. Imagine the smoothness of the bar of soap in your hand, allow yourself to trace the words IRISH SPRING embossed in the mint chocolate chip green. Picture the blue and white stripes of the towel. Hear the sound of your clothes hitting the rock as they drop balled from your hand. Count the goosebumps that rise from your skin, map exactly where your tan line starts, where your board shorts hit your knees. Listen to the river growing louder with each step, tv static growing and hissing and beneath it, the throb of stones smoothing below the surface. Allow yourself this. Be there. Hold your breath as in you step.

When you return from the river you will see someone, another awake. A friend of yours, you'd like to think. She will be writing something in a book. You will ask her what she's doing and she will say, cryptically, that she begins each day with a psalm.

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#38
November 5, 2020
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Rippling and Citrusy

Moments of grace since I last wrote you.

1. After donating a very small amount of money to a local independent radio station/community center I am thanked with a personal email. I reply asking if there's anything I can do to help. In fact there is. Join this meeting in a couple of days and help us make a local news show. So I get on the Zoom call and am welcomed, warmly. This is almost a moment of grace but not quite. A gaggle of volunteers interrupt each other and have bad internet connections but somehow the week of news is scheduled, all these community members interview other community members and they air the results five days a week. That's the whole show, and it's honestly incredible. I am very impressed with the whole operation. The pieces they air are surprisingly hard hitting at times but also endearingly unpolished, sometimes they're about gun violence or environmental toxins but sometimes they're about local theater or nice people doing their normal jobs. This week they have all the interviews scheduled out but they need someone to help host. They say hey Ben do you want to do it. I am terrified because I do not even begin to know what doing it means. But they say oh it's easy and we'll help you, you should do it. And I say okay. And I see my name go into the google sheets spreadsheet, suddenly I am part. I will be hosting the show live via my home studio to probably not that many but still untold numbers of listeners. I have quite literally dreamed of reaching people in these socially barren months and soon my nervous voice will be on the (low power) radio waves. The next day I spend a lot of time putting together the script for the episode and worrying about it but sure enough it's not that big of a deal and in-between segments my cohost and my engineer send cute little messages of encouragement in the zoom chat. Those are nearly moments of grace, and so too is when my buddy from NYC - who I offhandedly mention the radio show to - enthusiastically tunes in and is as excited as you could ever want someone to be. He wants to hear my voice. But I just read the script into my microphone, simple, and it goes okay. One segment I hadn't really paid attention to earlier while writing up the script catches me off guard. It's an interview with a deacon and a reverend at a local church - they're talking about how surreal it is to hold services over the Internet. And when the interviewer asks the reverend at the end if there's anything else she wants to say she asks if its okay if she blesses the listeners. The interviewer says um yes sure go ahead and you can actually hear her bow her head - her voice hits the microphone differently. She sighs. And she prays. She asks the lord to bless the listeners of this public radio station, listeners who are seeking fuller truths. She wishes them strength and happiness. And she prays that the listeners find that their lives are rich in community and generosity.

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#37
October 29, 2020
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Live in Tortoise Town

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#36
September 4, 2020
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Little Metal Chalice

This is a weekly newsletter where I send out a new “nice sounding” track, some writing, and a picture of something I saw. It’s also one way I let people know what I’m up to otherwise. Thank you for reading. You can hear every single My Big Break track . You can also now .

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#35
July 16, 2020
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taking the week off

black lives matter

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#34
June 4, 2020
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Sugar Free Camaraderie

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#33
May 28, 2020
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Doing the Work

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#32
May 21, 2020
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Scarlet Tanager

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#31
May 14, 2020
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Two Stroke Motor Smoke

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#30
May 7, 2020
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Blessed Shedding

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#29
April 30, 2020
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Kokosing

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#28
April 23, 2020
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Daffodils

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#27
April 16, 2020
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Tomb Sweeping Day

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#26
April 9, 2020
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Crispy Papery Feeling

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#25
April 2, 2020
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Live from a Living Room

Good morning ~

Just a quick note that today’s live stream show has had a last-minute time change!

I was not aware (and my co-organizers didn’t realize) that Italy began Daylight Savings Time last night, so to keep the 9pm time slot in Italy, the stream today is now at 3pm NYC time.

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#24
March 29, 2020
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MBV on Laptop Speakers in the Kitchen

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#23
March 26, 2020
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Runout Two

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#22
March 19, 2020
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Dawn 67

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#21
March 12, 2020
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Voice Leaps Out

Good morning -

How is it possible that I have not written to you since came out? It feels like many, many weeks have gone by, but it has in fact been only six days since last I emailed this list - the math doesn’t add up. And I’m a bit late in getting you this this morning, apologies ~

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#20
March 5, 2020
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